Ease Yoga and Café is offering Yoga for Seniors every Tuesday from 11 am to 12 Noon. The class is for men and women 55+ who want to build their yoga practice. Gain physical strength, balance and flexibility as you calm your mind and emotions. Classes are held at 3051 Mt. Vernon Avenue in Alexandria. For more info go to www.easeyogacafe.com.

Print Friendly, PDF & Email