Online Education Program Links
We miss seeing everyone at our monthly Speaker Series, Coffees, Tours and Creative Connections! SSA is trying a new way to keep us engaged and informed while we stay safe at home. While we can’t meet in person, we want to keep our community together virtually -learning something new, keeping fit and staying connected.
Each Thursday programs will be released on a variety of topics: Health&Recreation, Arts & Culture, and Informative presentations relevant to older adults.
Health and Recreation
National Institute on Aging Stretching and Workout Videos
7 Strength, Balance, and Flexibility Exercises
5 Easy and Healthy Breakfast Smoothies
Creative Connections
TED Talks
Cultural Tours
Historic Alexandria Carlyle House Tour
Historic Alexandria Freedom House Tour
Historic Alexandria Fort Worth Tour
Historic Alexandria Lee-Fendall House Tour
Live Weekly Events
Four Directions Wellness: Mindfulness Meditations via Zoom
Every Monday from 12 noon to 1:00 pm
AARP Movies for GrownUps: Jump Shot: The Kenny Sailors Story
Friday, May 29 at 8:00 pm