Online Education Program Links
The SSA Connection is a weekly email with information on healthy eating, exercise, and events happening around Alexandria relevant to older adults. If you do not receive email Lindsay Hemphill at admin@seniorservicesalex.org.
Health and Recreation
National Institute on Aging Stretching and Workout Videos
7 Strength, Balance, and Flexibility Exercises
5 Easy and Healthy Breakfast Smoothies
Creative Connections
TED Talks
Cultural Tours
Historic Alexandria Carlyle House Tour
Historic Alexandria Freedom House Tour
Historic Alexandria Fort Worth Tour
Historic Alexandria Lee-Fendall House Tour
