Online Education Program Links

We miss seeing everyone at our monthly Speaker Series, Coffees, Tours and Creative Connections! SSA is trying a new way to keep us engaged and informed while we stay safe at home. While we can’t meet in person, we want to keep our community together virtually -learning something new, keeping fit and staying connected.

Each Thursday programs will be released on a variety of topics: Health&Recreation, Arts & Culture, and Informative presentations relevant to older adults.

Health and Recreation

National Institute on Aging Stretching and Workout Videos

Top Ten Healthiest Vegetables

7 Strength, Balance, and Flexibility Exercises

5 Easy and Healthy Breakfast Smoothies

Creative Connections

Lincoln Center Broadway Shows

TED Talks

How to Live to be 100

Why We Should Embrace Aging as an Adventure

Older People are Happier

The Hidden Power of Smiling