This month’s Senior Living in Alexandria episode features three insightful guests.

Anne Bolen, President and Founder of Anne B. History LLC, discusses the importance of capturing your story and how to leave a legacy. Madison Reeder, Registered Dietitian, walks through how to make applesauce pumpkin cookies. Nancy Lorentz, a co-founder of PKMove, discusses the importance and practicality of staying active in cold winter months.

Click below to see the full episode.


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