Tuesday, September 26th
Rain Date: Tuesday, October 3
10 a.m. – Noon
Ben Brenman Park
4800 Brenman Park Drive, Alexandria, VA 22304
Click here to register online!
Sponsored by the Successful Aging Committee Community & Human Services/ Aging & Adult Services; Recreation, Parks & Cultural Activities; Senior Services of Alexandria; Alexandria Redevelopment and Housing Authority; and Catholic Charities
Group leaders walk participants to exercise stations to learn how to
 Weave low-intensity exercises into a walk
 Use environmental objects as exercise props
 Gain balance, strength, agility, flexibility, and endurance
 Special participation from public safety representatives of the
Alexandria Fire and Sheriff’s Departments
 AND PK Silver mini-tutorial on Parkour
$10 suggested donation to register; $25 suggested pledge donations
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