Tuesday, September 26th
Rain Date: Tuesday, October 3
10 a.m. – Noon
Ben Brenman Park
4800 Brenman Park Drive, Alexandria, VA 22304
Click here to register online!
Sponsored by the Successful Aging Committee Community & Human Services/ Aging & Adult Services; Recreation, Parks & Cultural Activities; Senior Services of Alexandria; Alexandria Redevelopment and Housing Authority; and Catholic Charities
Group leaders walk participants to exercise stations to learn how to
Weave low-intensity exercises into a walk
Use environmental objects as exercise props
Gain balance, strength, agility, flexibility, and endurance
Special participation from public safety representatives of the
Alexandria Fire and Sheriff’s Departments
AND PK Silver mini-tutorial on Parkour
$10 suggested donation to register; $25 suggested pledge donations
