Senior Services of Alexandria
Health and Fitness for Seniors

The Senior Health and Wellness Fair was a fun event for seniors who heard about the importance of good mental health as we age and participated in health screenings, cooking and yoga demonstrations, hearing tests, line dancing and shoulder massages.  To view photos from today’s event click here.

Presentations from today are posted here: Health Brain Healthy Aging,  And So It Is Dementia Powerpoint and Nutrition and Healthy Aging_PDF.

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