Strategies for Addressing Solo Aging, Social Isolation, and Mental Health for Seniors
Join us for an engaging presentation in partnership with At Home in Alexandria (AHA) to explore practical strategies for supporting seniors as they navigate solo aging, combat social isolation, and prioritize mental health. Gain valuable insights from Steve Gurney of the Positive Aging Community on solo aging and Rhonda Williams from DAAS Older Adult Clinical Services, discover tips for staying mentally fit, and learn about local resources to stay connected. Don’t miss this opportunity to uncover tools and strategies to enhance the well-being and quality of life for older adults in your community!
Below you will find the promised links. And attached are the presentations from SSA and AHA.
Also attached here is the flyer for the next Speaker Series: Senior Services of Alexandria (SSA) will take its weekly newsletter “SSA Connection” live at a fun event on Wednesday, March 19, 10 am at Beth El Hebrew Congregation, 3830 Seminary Road in Alexandria.
The program will follow the newsletter format including: a “Ted Talk;” fitness segment; cooking demonstration; local happenings and a fun “sing-along.” The event is free, but please rsvp by emailing events@seniorservicesalex.org or call 703-836-4414, ext. 110.