This month, host Jim Roberts sits down with Karen Garcia, CEO and Owner of Studio Body Logic as she discusses the benefits of pilates for older adults. Then, Registered Dietitian Madison Reeder shows you how to make a dessert salsa using a lot of fresh fruit and
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Join AARP for one of their two job-focused workshops coming up this fall. Learn more here.
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On October 11th, Senior Services of Alexandria will host a free tour of the Alexandria Apothecary Museum. Join us! Learn more in the flyer below: Apothecary Museum Flyer Register here or by calling the office at 703-836-4414 ext. 110.
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Alexandria Health Department and the Partnership for a Healthier Alexandria are hosting a community workshop on 10/5 that allows community members to make some real decisions about how we focus our efforts. Learn more here: Meeting Flyer
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Tuesday, September 24 Rain Date: Tuesday, October 1 10 a.m. – Noon Ben Brenman Park 4800 Brenman Park Drive, Alexandria, VA 22304 Register online at: https://www.eventbrite.com/e/robust-walkathon-tickets-69022980593 Sponsored by the Successful Aging Committee Community & Human Services/ Aging & Adult Services; Recreation, Parks & Cultural Activities; Senior Services
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Please join us this month at the National Portrait Gallery for Portrait InSight, a program for visitors who are blind or have low vision. These 60-minute, verbally described tours tell stories about the Americans who have shaped the history and culture of this country through the museum’s unique
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http://digital.thezebra.org/?issueID=41&pageID=62 Check out this article about SSA’s upcoming Speaker Series calendar and find the free events that appeal to you!
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Brain, Body and Balance 60+ 6-Week Series Wednesdays, September 11-October 17 12:30-1:30 $72 Description: Move well, age well. A physical and mental workout for active aging. Explore how mobility and stability intersect to allow for effective, efficient, and playful movement to occur. This class will meet the
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