Here is your weekly SSA Connection – Hope you enjoy!

The Science Behind Dramatically Better Conversations

The key to deeply connecting with others is about more than just talking — it’s about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.
Click here.

Stay at Home Chef Eggplant Parmesan

Check out this recipe for eggplant parmesan.
Click here.

 

 

8-Minute Low Impact Dance Workout for Seniors

Don’t like to exercise, but like to dance? Check out this short video.
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2-Minute Spring Meditation

Celebrate Spring with this 2-minute meditation.
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Upcoming Alexandria Library and Other Events

Get Your Senior Services of Alexandria’s Raffle Tickets Now!

SSA’s Gala is taking place on March 29th, and is offering a special raffle for an unforgettable evening. The winner will receive two tickets to see Billy Joel & Sting live at Nationals Park on Friday, September 5, at 7 PM, along with a $200 gift card for dinner at Restaurant Chloe, just minutes away. Limited to just 100 tickets at $100 each—secure yours before they’re gone! You do not have to be present at the Gala to purchase a ticket or win,
click here.

Share Your Thoughts on Elder Dining!

Give your input! Please take a moment to complete the Elder Dining Survey and share your experiences and preferences. The survey is quick and easy—just click the “submit” button at the end, and your response will be recorded automatically.
If you’re 65 or older, or know someone who is, please pass it along! Your feedback helps improve dining options for seniors in our community. Thank you for your time and support!
Take the survey here.

Beatley Friends’ Book Sale – Friday, March 28: 10:00am – 4:30pm –
Charles E. Beatley Jr. Central Library – 5005 Duke Street

Shop a selection of thousands of books for all ages, DVDs, CDs, and more!
Click here.