Easy Summer Fruit Salad
This easy fruit salad recipe is the best! Packed with cantaloupe, kiwis, strawberries, pineapple, grapes, mango, and blueberries this is a great dish to bring along to a bbq, picnic, or cookout. Click here
Silver Sneakers Full Body Workout to do in your Home
Finding time to exercise can be challenging, so we’ve put together an 8-minute full body workout for you to try during your spare time.
to check it out!
The history behind Juneteenth and why it resonates today
Juneteenth commemorates the official end of slavery in Texas on June 19, 1865, two years after the signing of the Emancipation Proclamation. Here’s why it still resonates. Click here
The History of Flag Day
Watch this short video on the history of Flag Day celebrated every year on June 14. Click here