Here is your weekly SSA Connection – Hope you enjoy!

Silence, the Universal Medicine

In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and everyone around you.
Click here.

Mashed Potatoes Recipe

This simple homemade mashed potatoes recipe is rich, creamy, and full of flavor! It’s an easy to make classic side dish that goes with everything and comes together in a snap. You’ll love the garlic flavor and creamy, light texture.
Click here.

 

 

 

SilverSneakers: Getting Up and Down From the Floor Safely

Check out this short video with tips on getting up and down from the floor.
Click here.

 

 

Dr. Martin Luther King, Jr.’s “I Have a Dream Speech”

In honor of the Martin Luther King, Jr. Federal holiday earlier this week, here is a video of his I Have a Dream speech.
Click here.

Upcoming Events

Downsizing: Moving to a Smaller Home – Is it the right move for you?
Friday, January 23: 11:00am – 12:30pm
Charles E. Beatley Jr. Central Library – Large Meeting Room

Thinking about downsizing your living space but don’t know where to begin. Join us for an in depth conversation about how to start the process of relocating to a new home.
Click here.

American Revolution – Episode 1 watch party –
Wednesday, January 28: 2:00pm – 4:00pm
Ellen Coolidge Burke Branch Library – Meeting Room – free

Join us at the Ellen Coolidge Burke Branch Library for Episode 1 of Ken Burn’s newest documentary, The American Revolution.
Click here.
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On January 22, 2026   /   Education and Community