Here is your weekly SSA Connection – Hope you enjoy!

Want to be Happier? Stay in the Moment.

When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We’re often happiest when we’re lost in the moment. And the flip side: The more our mind wanders, the less happy we can be.  Click here to listen.

Blueberry Cobbler from Scratch!

Check out Sam’s, from Sugar Spun Run, recipe for an easy and delicious blueberry cobbler
completely from scratch.  Click here to get started!


JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors

Connecting with nature is connecting with life. Try this walking, guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, designed to help you get dialed into your surroundings,
even if you live in an asphalt jungle. Click here.

Hillwood’s Motor Court in Spring Bloom

Hillwood Museum and Gardens are in full Spring bloom. Check out this short video from the Motor Court outside of the Museum showing the latest Spring beauty. Click here to view.

Upcoming Alexandria Library

Find A Good Book, Friday, April 23: 10:00am – 11:00am

Looking for a new book to read and not sure where to start? Learn to use Novelist and Books & Authors to find your next read! Register here.

Home Buying and Selling Basics, Tuesday, April 27: 7:00pm – 8:30pm

Do you want to learn more about how to buy or sell a home but don’t know where to start? Click on here to register.

Be Financially Prepared for the Unexpected!, Wednesday, April 28, 7:00pm – 8:00pm

Being prepared for the unexpected does not have to be difficult, costly, or time-consuming. Click here to register.


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