Free 6-week Wellness Seminar

Sign up for a 6-week free seminar focused on long-term wellness hosted by Giant’s in-store nutritionist, Min Krishnamurphy, MS, RD. Topics include nutrition, exercise, stress management, motivation and more. Please commit to attending 5 of 6 classes. Classes are held once a week at your giant. To

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Prescription Drug Take-Back Day

What’s going on Jan 12th? The City of Alexandria encourages residents to dispose of prescription medicines safely during National Prescription Drug Take-Back Day on January 12th, or drop them off year-round at a permanent drop box location in Alexandria. On the 12th, Alexandria will have multiple drop

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Getting out guards against depression

Getting out guards against depression in old age New study finds clear link between cultural engagement and lower risk December 13, 2018 Cambridge University Press FULL STORY Regular visits to the cinema, theatre or to museums could dramatically reduce the chances of becoming depressed in older age

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Marymount University Workshops

The Regional Training Office at Marymount University is pleased to announce our upcoming Spring Schedule for Coach & Leader Training Workshops.   A Matter of Balance Coach Workshop: January 10, 2019 January 10, 2019 Cost: $60.00 Location: Marymount University, 4040 N. Fairfax Dr., Arlington   Stay Active

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Free Holiday Concert for Older Adults

December 18, 2018 at 7:30pm The George Washington Masonic Temple 101 Callahan Dr., Alexandria, VA Featuring the Encore Chorales of Alexandria, Fairfax, Goodwin House Bailey’s Crossroads and Langston Brown. This performance will feature seasonal holiday favorites and the world premiere of Julian Wachner’s Alleluia Flourish. Also performing

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Coffee Connection on December 5th

Are you looking to meet other seniors in your neighborhood? Do you want to learn more about a variety of topics, including local programs available to older adults, volunteer opportunities, and nutrition? Join us! Giant Foods’ Starbucks 3131 Duke St. 9:30am-10:30am No cost to join; simply RSVP,

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Jazz4Justice Ensemble

The George Mason University School of Music & Mason Jazz Emsemble present Jazz4Justice on November 16 and 17. Special Guest artist Charlie Young. Starts at 8PM. Jam session and reception afterward. Tickets are $15 for seniors. Supports Legal Services of Northern Virginia and the Jazz Studies at GMU.

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