This May will be the 25th anniversary of “National Senior Health and Fitness Month.” During May, communities are encouraged to hold events that promote regular physical activity and to showcase what local organizations are doing to improve the health and fitness of older adults in their communities. Alexandria is leading the pack in promoting healthy activities for seniors with its annual “Health and Fitness Fair” being held this year on Wednesday, May 23 beginning at 9:30 a.m. at the Lee Center at 1108 Jefferson St. in Old Town. To learn more, read “May: Senior Health and Fitness Month” on page 10 of the Alexandria Gazette Packet.
