SSA Connection – February 5th!

Why having fun is the secret to a healthier life Have you had your daily dose of fun? It’s not just enjoyable, it’s also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun — what she calls “true fun” — and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. Click here. .

Homemade Chicken Soup Check out this recipe from the Test Kitchen for a chicken soup that is perfect for a cold evening. Click her       Seated Cardio and Strength Get a jump start on your exercise journey with this video. Click here.     The Day in the Life of a Museum Curator Meet Chris Lloyd, a Museum Curator, with the Office of Historic Alexandria. Click here.

Upcoming Events

America250 Commemoration Kickoff – December 9 – 6:30 pm
The Lyceum – 201 S. Washington Street

Historic Alexandria will officially launch its America250 commemoration with a public kick-off event at the Alexandria History Museum at The Lyceum. The evening will feature guest speakers exploring the significance of America’s 250th anniversary and Virginia’s role in telling a fuller, more inclusive American story.
Click here.

Senior Services of Alexandria/At Home in Alexandria
Exploring Horizons: Senior Education & Travel – Wednesday, Feb. 18
10 am – Beatley Central Library – 5005 Duke Street

This event will feature expert speakers discussing continuing educational opportunities for older adults in the Washington, DC region, as well as travel options–both locally and beyond. It will be a fun and informative free program. To register email events@seniorservicesalex.org. or call 703-836-4414, ext. 110.