Here is your weekly SSA Connection – Hope you enjoy!
Relationship advice from 50+ years of marriage
How do you ensure your marriage lasts a long time? Julie and John Gottman are the world’s leading relationship scientists — and they’ve also been married for more than 50 years. They join Chris Duffy, host of the podcast “How to Be a Better Human,” to give advice on love, relationships and the secret to “fighting right.”
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Easy Apple Galette Recipe
If you love apple pie, you will love this cozy, comforting apple galette recipe that’s perfect for fall. The sweet, cinnamon-kissed apple filling is wrapped in a buttery, flaky homemade crust just begging to be topped with a big scoop of vanilla ice cream. You can use a prepared pie crust as well.
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Starting a Fitness Routine after 65
Starting a fitness routine can feel overwhelming, but it’s never too late to take the first step toward better health. Join Andi as she shares simple tips and exercises designed to help you build strength, improve mobility, and boost confidence—perfect for beginners over 65.
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Bet You Didn’t Know: Veterans Day
Do you know why Veterans Day is celebrated on November 11th every year? Get the whole story behind the holiday.
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Let’s paint at the library! Follow along to instructions to create the monthly painting or create your own unique work of art!
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Senior Services of Alexandria’s November 20th Speaker Series: Balanced for Life Thursday, November 20 at 10 am, Beth El Hebrew Congregation
3830 Seminary Road, Alexandria
The November event will focus on how to help you stay balanced, confident and independent. Topics include fall risk factors, accessing community resources and making your home safer. This is a free event, but please RSVP by email to events@seniorservicesalex.org or call 703-836-4414, ext. 110.
Celebrate Virginia Cider Week with a special tasting event on the grounds of historic Lloyd House in Old Town Alexandria. Event ticket includes cider tastings, live music, a tasting glass, and a little history too!
To learn mor and purchase tickets, click here (Scroll down to see the Cider Festival event).