Here is your weekly SSA Connection – Hope you enjoy!

Why you should stop setting goals (yes, really)

In athletics, in business, in life, everyone sets goals. But that’s not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here’s what he says to do instead. Click here.

Easy Blueberry Crisp Recipe

Sweet, juicy, and bubbly blueberries topped with a buttery and crisp topping, this homemade Blueberry Crisp recipe is the perfect summer treat. This mouthwatering dessert comes together in a few simple steps without any special equipment. It’s sweet, refreshing, and, most importantly, easy to make!
Click here.

 

 

 

 

Exercises for Ankle Mobility & Strength

Ankle strength and mobility is vital in keeping us safe on our feet. Join Dina as she leads you to strong, flexible ankles to help with everyday activities such as walking, or more advanced movement like running and jumping.
Click here.

 

 

Summer solstice 2025: What to expect on June 20

The Earth’s 23.5-degree tilt is responsible for the changing seasons. The upcoming summer solstice, occurring on Friday, June 20, 2025, at 10:41 p.m., marks the official start of summer, bringing longer days and warmer temperatures.
Click here.

Upcoming Alexandria Library and Other Events

Summer Film Series – “Will & Harper” – Friday, June 20: 1:15pm – 3:15pm
 Ellen Coolidge Burke Branch Library – Meeting Room

Celebrate Pride Month with this heartfelt documentary featuring two close friends who go on a road trip together where they discover love and acceptance.
Click here.

Juneteenth Festival – Saturday June 21, Noon–6 p.m. – Free 
Charles Houston Rec Center (901 Wythe Street)

Celebrate African American heritage through music, storytelling, food, and family fun.
Click here.

Alexandria Oddball Cinema – “Cecil B. Demented”
Sunday, June 22: 2:00pm – 4:00pm
Ellen Coolidge Burke Branch Library – Meeting Room

Oddball Cinema brings you all of the weird, eclectic, and lesser-known films you probably never saw in theaters.
Click here.

 

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On June 19, 2025   /   Events