Miss the Health Fair? Click to catch up!

Our May Speaker Series Event was the annual Health & Fitness Fair! Participants heard from Inova Alexandria Hospital about what all seniors need to know to stay healthy and fit! There were also cooking and exercise demonstrations and free health screenings!   Review Inova’s slides here: Senior

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Zebra: May is Older American Month

Click the link below to read more about Older American’s Month and this year’s theme “Connect, Create, Contribute” on page 68. Learn how you can do just that this month with SSA’s programming.   http://digital.thezebra.org/?issueID=37&pageID=69

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Senior Living in Alexandria: May 2019

This month, host Jim Roberts sits down with Jamie Grandic, Manager of Clinical Nutrition at Inova Alexandria Hospital, to discuss Inova’s upcoming role in the Health & Fitness Fair on May 29th. Then, Registered Dietitian Madison Reeder shows you how to make a pineapple summer salsa.

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