Robust Walkathon

                  Thank you to everyone who joined us for our semiannual Robust Walkathon on Tuesday, September 27th from 10:00 am – 1:00 pm in Ben Brenman Park (4800 Brenman Park Drive) with special guest Dr. Dan Kuland. Instructors lead groups through

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Caring for Mental Wellness

CARING FOR MENTAL WELLNESS: For You or Someone You Know Depression is not a normal part of aging.  In fact, studies show that adults generally feel satisfied with their lives, despite the physical challenges that come with age. When a difficult life event occurs, such as death

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