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Quick Core Exercises for Older AdultsTry these quick core exercises that you can do anywhere.
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Upcoming Alexandria Library and Other EventsFirst Friday Bird Count, April 4, 9-11 AM Dora Kelley Nature Park, 5750 Sanger Ave.Join an environmental educator on the first Friday of each month for a morning bird count. Participants will observe a variety of species in Dora Kelley Nature Park as the seasons change and contribute data to conservation efforts. Binoculars will be available to loan. All experience levels welcome. This is a free event.
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