Here is your weekly SSA Connection – Hope you enjoy!

Are Brain Waves the Secret to Treating Alzheimer’s?

What if we could use brain waves to treat Alzheimer’s? Professor and neuroscientist Li-Huei Tsai details a promising new approach to artificially stimulate gamma brain waves using light and sound therapy, to increase connectivity and synchrony and delay the onset of this deadly disease.  Click here.

Preppy Kitchen – Lemon Meringue Pie

This zingy lemon meringue pie rests in a crisp and flakey homemade butter crust and is topped with a mound of light as air Italian meringue making for an easy to make but very special treat! Click here.

8-Minute Low Impact Dance Workout for Seniors

Do you cringe every time you hear the word, “exercise”? Well, dancing is a great way to elevate your heart rate and before you know it, you’ll see an improvement with your cardiovascular endurance. These 50s and 60s dance inspired moves are hopefully going to take you back to a place when you just danced and let everything go. Click here.

Beautiful Spring Gardens in Cornwall

A snapshot of the diversity of Cornwall’s magnificent gardens in Spring, from the world famous to the hidden gems. Click here.

Upcoming Alexandria Library and Other Events

Handcraft Tuesday – Evening Edition – Tuesday, March 1: 7:00pm – 8:00pm

Attention all handcrafters! Join us to share what you are working on, see what others are creating, and just chat while we craft together! Click here.

Computer Help – Wednesday, March 2: 4:30pm – 6:30pm – Charles E. Beatley Jr. Central Library

Need help copying or scanning? Need to send or download an attachment but don’t know how? Volunteers are here to help!  Click here.

Tai Chi at Beatley Library – Thursday, March 3: 5:30pm – 6:30pm

Charles E. Beatley Jr. Central Library

On the first and third Thursday of the month join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form.  Click here.
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