Here is your weekly SSA Connection – Hope you enjoy!

How One Crazy Idea Became the Best Holiday Ever

At the age of 16, Emily Rolfe ran the Marathon des Sables, described as “The World’s Toughest Footrace” by the Discovery Channel. In this talk, Rolfe, a student in Monaco with a passion for long-distance running, describes her 250km journey through the desert, encountering many obstacles, hardships and beautiful moments.
Click here.

The Best Cinnamon Rolls 

These cinnamon rolls are soft, fluffy and buttery deliciousness. A freshly baked tray of homemade cinnamon rolls is a breakfast treat that’s hard to beat! Soft and fluffy dough is swirled with sweet cinnamon and brown sugar and baked to golden brown perfection before being glazed with cream cheese frosting. Make these buns for special occasions like Christmas morning.
Click here.

 

Simple Exercises for Vertigo

Do you ever experience Vertigo? Vertigo is a symptom of a medical condition, not a disease by itself. If you’re experiencing dizziness or vertigo symptoms, make sure you consult your doctor to determine the underlying cause. Eye exercises can be helpful if you’re experiencing chronic dizziness—it can strengthen and retrain your eyes.
Click here.

 

Our National Gallery: Of the Nation, for the People

What does art tell us about ourselves? Watch our short video to follow the journey of the National Gallery: growing from a generous gift, eighty years ago, into a place that helps us imagine a different kind of future, together.
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Upcoming Alexandria Library and Other Events

Holiday Kissing Ball Workshop – Dec 22, 2024, 2:00 pm – 3:30 pm
Lee-Fendall House Museum & Garden, 614 Oronoco Street, Alexandria

Learn how to make holiday kissing balls! Tickets are $25.
Click here.

SSA’s January 17th Event – Alexandria’s “Age Friendly Plan”
10 to 11:30 am The Lee Center – Exhibition hall (lower level) 1108 Jefferson Street, Alexandria

The January 17th speaker series is one that you won’t want to miss!
The Alexandria Commission on Aging and the Division of Aging & Adult Services are updating the City’s Age Friendly Strategic Plan. This updated plan will be presented to City Council and, when approved, will guide funds and services for Alexandria’s older adult population. We want to hear from you on what the priorities should be for older adults residing in Alexandria, and how to improve city services and policies. We ask that you complete a short survey on aging services and needs before the January 17th event. Click here to complete. If you need assistance, please call 703.726.3339. The event is free, but ask that you RSVP by emailing events@seniorservicesalex.org or call 703-836-4414, ext. 110.

Need to Donate a Car? Consider “Cars” and Support Senior Services of Alexandria at the same time

There’s “snow” time like now to donate your vehicle! If your car is sitting idle, why not turn it into something meaningful? By donating your vehicle to Senior Services of Alexandria, you’ll be supporting our mission of helping older adults making a real difference in the lives of those we serve. Plus, you’ll qualify for a tax deduction—it’s a win-win!
Click here.