Learn how you can benefit from the new trend toward alternative healing approaches.
See a demonstration of Pilates designed to improve strength, flexibility and balance.
Hear about the Power Plus 55 activities sponsored by the City of Alexandria.
Understand the importance of nutrition and steps you can take today to support an active lifestyle.
Thursday, October 17, 2019
10:00 am – -Noon
Registration at 9:30 am
Beth El Hebrew Congregation
3830 Seminary Road, Alexandria, VA
This event is free and open to the public. Refreshments will be provided.
RSVP by calling (703) 836 4414 ext. 110 or online at https://www.eventbrite.com/e/wellness-mind-body-spirit-tickets-69416876747