This month, our host Jim Roberts interviewed Mac Slover, the Director of Sports at Alexandria’s Dept. of Recreation, Parks, and Cultural Activities, about programs for seniors offered by the Rec. Department. In addition to programs currently being offered, the City is in the midst of a push to cultivate more senior-focused programming.

Madison Reeder, a dietitian with the Inova PACE Program, joined us this month as well to demonstrate how to make some delicious brownies that are chock-full of both protein and chocolaty goodness.

To learn more, watch the full program on our YouTube channel.

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