Here is your weekly SSA Connection – Hope you enjoy!

Unseen Footage, Untamed Nature

Filmmaker Karen Bass shares some of the astonishing nature footage she’s shot for the BBC and National Geographic — including brand-new, previously unseen footage of the tube-lipped nectar bat, who feeds in a rather unusual way. Click here.

Spinach Frittata by Laura Vitale

Try this spinach frittata perfect for a Sunday brunch or lunch. Click here.



Tai Chi Exercises for Better Sleep

Check out this Silver Sneakers video that will relax you into better sleep. Click here to try some or all of it.

European Easter Egg Traditions

Check out this short video by travel expert Rick Steves about Easter egg traditions in Europe. Click here.

Upcoming Alexandria Library

How to Protect Your Hard Earned Money – A Guide for Seniors Tuesday, April 6: 11:00am – 12:00pm

Learn from the Securities and Exchange Commission on how to protect your retirement money and how to do background research on any investment products and investment professional. Click here to register.

Alexandria Library 1939 Civil Rights Sit-In – Presented by Library Director Rose Dawson, Tuesday, April 6: 7:00pm – 8:30pm

One of the earliest known Civil Rights Sit-Ins happened right here at the Alexandria Library at 717 Queen Street (now the Barrett Branch, but then the only library in Alexandria.) Click here to register.

Monthly Meditation, Wednesday, April 7: 7:00pm – 8:00pm

Monthly Meditation, lead by our Friends at Yoga in Daily Life, is a free one-hour meditation class open to everyone. Click here.


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