Fostering independence and self-sufficiency, enabling seniors within the City of Alexandria to age with dignity.
PHONE: 703.836.4414

Senior Living in Alexandria- August 2017

In our August episode, Senior Living in Alexandria‘s host, Jim Roberts, sat down with Rodney Bates, the Recreation Coordinator at William Ramsay Recreation Center. In addition to coordinating programs for all ages at William Ramsay, Bates also teaches several classes for seniors, such as Strength and Conditioning and Body Part Aerobics. Jim and Rodney discuss the programs available for seniors through Alexandria’s recreational facilities, and also walk viewers through some simple stretches that can be done at home. Watch the full program on our YouTube channel.

This month’s episode also features Madison Reeder, joined by SSA’s MaryAnne Beatty, demonstrating how to make a delicious Cucumber Cool-down Salad that is perfect for this summer weather. 

 

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Senior Services of Alexandria
700 Princess Street
Mezzanine Level
Alexandria, VA 22314
admin@seniorservicesalex.org
P: 703-836-4414
F: 703-836-1252
"One of the best small charities in the Greater Washington region."
Catalogue for Philanthropy - One of the Best
Winner 2017 Best Practices Award - Commonwealth Council on Aging (CCOA)
Winner 2017 Best Practices Award
Featured in the Catalogue for Philanthropy.
Proud Member of the United Way of the National Capital Area. #8311. CFC: 97867.
GuideStar Platinum Participant - Senior Services of Alexandria Proud Member - United Way